Today’s episode is a live recording with my friend Ame Flournoy. Ame talks about finding and serving an unexpected community. Each week she works with a team of people to refill their local community fridge for people in need. She talks about having to step away from her beloved fitness community due to COVID, but how serving others in need has brought her a renewed sense of purpose and joy.

This episode is a series from our weekly virtual ‘wild swim’ chats, where we connect with waterwomen every single Thursday from all over the world creating and activating for our waterways.

If you’d like to join our future weekly ‘wild swim’ chats, you can RSVP here:

Ame’s Instagram: Link