Highlights from the Show
- Fitness for all colors, shapes & sizes
- Learning to move with strength and power, and embrace the body you were gifted
- Let nature drive you versus what’s on the scale: Serve your body not your ego
- Kanoa had never surfed let alone hiked, and now she’s a certified sailor, enjoys yoga, hiking, diving developed a fitness app and more!
- Approaching life with a sense of adventure versus a sense of fear
- Her journey with Beach Body started to help one person, and has turned into helping thousands
- The 10,000 hours theory
- First ever plus sized surf retreats
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