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Coach Kanoa – An Advocate for Curvy Women: Letting Nature Drive You Versus the Scale, Learning to Serve Your Body Versus Your Ego.

July 9, 2020

Highlights from the Show

  • Fitness for all colors, shapes & sizes
  • Learning to move with strength and power, and embrace the body you were gifted
  • Let nature drive you versus what’s on the scale: Serve your body not your ego
  • Kanoa had never surfed let alone hiked, and now she’s a certified sailor, enjoys yoga, hiking, diving developed a fitness app and more!
  • Approaching life with a sense of adventure versus a sense of fear
  • Her journey with Beach Body started to help one person, and has turned into helping thousands
  • The 10,000 hours theory
  • First ever plus sized surf retreats

Links / Resources 

  • Coach Kanoa’s Instagram: Link
  • Plus Size Surf Retreats: Link

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