Highlights:

Rising up together: Recap of #formation, hosted by Redbull

• Turning pro at 14, and mastering everything along the way
• Tools for coping when you’re feeling antisocial 
• Jill’s earthy rituals before big competitions 
• Why you should never skimp on your goals; The secret to winning 22 National Championships, a bronze Olympic medal and so much more
• The power of a sports psychologist for athletes  
• Identifying the ugly facets of your personality, giving them a name and embracing them
• How to practice being scared 
• Pivoting to diversify your passions beyond the sport so you don’t lose your identity

Links / Resources 

Jill’s Website: Link

Jill’s Instagram: Link