Highlights from the Show

• Introduction to journaling: Bullets and lists as a jumping off point
• The 4x4x4 journaling exercise 
• Bro journaling: The importance of journaling for men 
• Laura’s tools for wellness, and the power of cooking 
• The benefits of pine pollen 
• Having a sense of awe, and the desire to serve others 
• 17 years as an entrepreneur and what it takes to be unemployable 
• Sneak peak at the AllSwell Deck, let’s draw! 
• What’s in Laura’s reading nook?
• Meeting a market demand, and how to continually evolve your brand 
• Journaling as a collective group is supportive and fun
• Write and rip, write and burn; The hesitation to journal, and strategies to break through the fear

Links / Resources 

AllSwell Instagram: Link

AllSwell Website: Link

AllSwell Workshops: Link

Trevor Noah, Born a Crime: Link