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I'M AN INTERNATIONAL STORYTELLER, SURFER, ACTIVIST AND TEA NERD TO MY CORE.

Hi, Stacie here!

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The Mental & Physical Benefits of Journaling; Write & Rip With Laura Rubin

Podcast

Physical Wellness

pillars of wellness for waterwomen

Emotional Wellness

Relationship Wellness

Tea as Wellness

Stacie's Journal

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Many of us long for van life. Meet Salted Carmela, my 1985 Westy & mobile podcasting studio. I make my way around Southern California, hosting Salted Spirit workshops and cultivating community for waterwomen.

These salty workshops are designed to create, strengthen and nurture community, and highlight wellness tools for women. If you’re a woman who’s invested in wellness, surfing, entrepreneurial projects or self-care, I’m invested in you!

community van life

Ocean therapy & Wild swimming: mental, physical & emotional benefits

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Salted spirit's most downloaded episodes

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The power of an introverted extrovert

a frank discussion about women's health

Salted Carmela Mobile Studio

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